Drill Examples

The following page will provide age-appropriate drills, that are free to use within your own trainings.

Catch & Pass

This page will focus on the skill “Catch & Pass”

Grip & Carry

The following page will focus on how players “Grip, Carry and Play the Ball”

1 v 1 Tackle Technique

1 v 1 Tackle Technique

In this page, you will find drills to practice 1 v 1 tackle technique

2 v 1 Tackling, 3 v 1 Tackling, Ruck Defence

2 v 1 Tackling, 3 v 1 Tackling, Ruck Defence

In this page you will find examples of how to defend in numbers and around the ruck

Advanced Drills

Advanced Drills

This page is for 15+ age groups only!

Acknowledgement of Country

Canberra Raiders respect and honour the Traditional Custodians of the land and pay our respects to their Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on the lands we meet, gather and play on.

Principal Partner

Proud Partners