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Pre-Season Training with Nigel Ashley-Jones
Raiders Strength and Conditioning Coach Nigel Ashley-Jones gives fans an insight into the first five weeks of pre-season training and reveals the top performers for the first series of fitness testing.
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Canberra Raiders respect and honour the Traditional Custodians of the land and pay our respects to their Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on the lands we meet, gather and play on.